I have to tell you, I have not been able to do much of anything this week, because I have been hit hard with what I am guessing is a vicious allergy attack to all this pollen floating around. While the prospect of spring coming excites me immensely, my nose and throat are not so happy with all the junk floating around. Trying to combat it with Zyrtec, but have had horrible sinus headaches most of the week.
Sinus headaches and treadmills don't go well together! Believe me I tried made it for about five minutes and then had to lay down. I so want to be over this, so I get back on the treadmill. It will be like starting Couch to 5K all over. Not a happy camper this week at all.
Hoping for a better week next week!
Friday, March 12, 2010
Allergies
Posted by Robyn at 5:58 AM
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2 comments:
I hear you loud and clear...when I thought I had the plague I could not exercise...I hiked while I was on vacation this weekend and I plan to run today I hope you feel better soon
I took allergy shots for 3 years and it helped but they are slowly getting worse again. Hope you get better soon - I use a netty pot someitme(got it at walgreens) it soothes and relieves pressure.
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